| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 roll (hamburger, frankfurter roll)
Energy
479 kj
114 kcal
Fat
2.02g
Saturated Fat
0.359g
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.516g
Cholesterol
0mg
Sodium
206mg
Carbohydrates
21.97g
Fibre
3.2g
Sugar
3.64g
Protein
3.74g
Potassium
117mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
114
|
|
Fat
2.02g
|
|
Carbs
21.97g
|
|
Prot
3.74g
|
| There are 114 calories in 1 hamburger or frankfurter Whole Wheat Dinner Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
