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1 to 10 of 90
Oats
(Quaker)
per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g
Nutrition Facts
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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g ,
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Rolled Oats
(FairPrice)
per 1/3 cup (35g) - Calories: 136kcal | Fat: 2.70g | Carbs: 21.10g | Prot: 5.10g
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Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Rolled Oats
(Pristine)
per 1 scoop (35g) - Calories: 127kcal | Fat: 3.20g | Carbs: 20.00g | Prot: 4.20g
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Rolled Oats
(Sanitarium)
per 1/3 cup (30g) - Calories: 128kcal | Fat: 2.90g | Carbs: 21.50g | Prot: 4.00g
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Whole Rolled Oats
(Quaker)
per 100g - Calories: 351kcal | Fat: 9.20g | Carbs: 68.10g | Prot: 11.50g
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 oz, dry, yields - 97kcal , 1 packet, dry, yields - 97kcal ,
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Oat Bran Cereal made with Milk
per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 1 oz, dry, yields - 195kcal , 1 cup, dry, yields - 677kcal ,
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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g ,
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