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1 oz, boneless

Salmon

Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
173 kj
41 kcal
Fat
1.68g
Saturated Fat
0.357g
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.605g
Cholesterol
13mg
Sodium
13mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
6.13g
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.68g
Carbs
0g
Prot
6.13g
There are 41 calories in 1 ounce, boneless Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 41
1 serving (57 g) 83
100 g 146

Related types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Salmon Sashimi
Cooked Salmon
Smoked Salmon
Teriyaki Salmon
Pink Salmon (Drained Solids, Canned)
  View More
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