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1 serving (57 g)

Salmon

Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
348 kj
83 kcal
Fat
3.38g
Saturated Fat
0.718g
Polyunsaturated Fat
1.135g
Monounsaturated Fat
1.216g
Cholesterol
26mg
Sodium
26mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
12.32g
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
3.38g
Carbs
0g
Prot
12.32g
There are 83 calories in 1 serving of Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 41
1 serving (57 g) 83
100 g 146

Related types of Salmon:

Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Salmon Sashimi
Cooked Salmon
Smoked Salmon
Teriyaki Salmon
Pink Salmon (Drained Solids, Canned)
  View More
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