Food database and calorie counter  

Teriyaki Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
597 kj
143 kcal
Fat
5.49g
Saturated Fat
1.053g
Polyunsaturated Fat
1.512g
Monounsaturated Fat
2.333g
Cholesterol
43mg
Sodium
438mg
Carbohydrates
5.54g
Fibre
0.1g
Sugar
4.82g
Protein
16.36g
Potassium
281mg
Last updated: 13 May 20 12:44 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.49g
Carbs
5.54g
Prot
16.36g
There are 143 calories in 100 grams of Teriyaki Salmon.
Calorie Breakdown: 36% fat, 16% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 cup 348
1 fillet 357
1 serving (250 g) 357

Related types of Salmon:

Wild Atlantic Salmon
Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Chicken Teriyaki
Teriyaki Sauce (Dry, Dehydrated)
Teriyaki Sauce
Teriyaki Sauce (Reduced Sodium)
Dried Salmon
  View More
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