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1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)

Pork Roast

Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
Energy
434 kj
104 kcal
Fat
6.13g
Saturated Fat
2.246g
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.723g
Cholesterol
34mg
Sodium
93mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
11.33g
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

Pork Roast Pork Roast Pork Roast
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Nutritional Summary:

Cals
104
Fat
6.13g
Carbs
0g
Prot
11.33g
There are 104 calories in 1 medium slice of Pork Roast.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 52
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 104
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 156
1 serving (85 g) 210
100 g 247
1 cup diced 331

Related types of Roast Pork:

Shoulder Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Roast (Lean and Fat Eaten)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
  View More
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