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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)

Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
per serve
Energy
2884 kj
689 kcal
Fat
34.86g
Saturated Fat
12.718g
Polyunsaturated Fat
2.41g
Monounsaturated Fat
16.134g
Cholesterol
238mg
Sodium
134mg
Carbohydrates
0g
Fibre
0g
Protein
87.87g
Potassium
1043mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(689 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
689
Fat
34.86g
Carbs
0g
Prot
87.87g
There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 226
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 689
1 lb 1025

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Loin Pork Roast
Pork Roast
Shoulder Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Top Loin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
  View More
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