| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 box (40 g)
Energy
571 kj
136 kcal
Fat
0.72g
Saturated Fat
0.152g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.084g
Cholesterol
0mg
Sodium
232mg
Carbohydrates
30.89g
Fibre
3.3g
Sugar
4.56g
Protein
4.1g
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
0.72g
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Carbs
30.89g
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Prot
4.1g
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| There are 136 calories in 1 box of Plain Wheat and Malt Barley Granules Cereal. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
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