| Food database and calorie counter |
|
Wheat and Malt Barley Cereal Flakes
|
Nutrition Facts
Serving Size
1 cup
Energy
596 kj
142 kcal
Fat
1.13g
Saturated Fat
0.234g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.318g
Cholesterol
0mg
Sodium
188mg
Carbohydrates
31.78g
Fibre
3.4g
Sugar
6.86g
Protein
3.9g
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
142
|
|
Fat
1.13g
|
|
Carbs
31.78g
|
|
Prot
3.9g
|
| There are 142 calories in 1 cup of Wheat and Malt Barley Cereal Flakes. |
| Calorie Breakdown: 7% fat, 83% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
See also:
You searched for Wheat and Malt Barley Cereal Flakes. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
