| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
871 kj
208 kcal
Fat
1.1g
Saturated Fat
0.232g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.128g
Cholesterol
0mg
Sodium
354mg
Carbohydrates
47.15g
Fibre
5g
Sugar
6.96g
Protein
6.26g
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.1g
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Carbs
47.15g
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Prot
6.26g
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| There are 208 calories in a 1/2 cup of Plain Wheat and Malt Barley Granules Cereal. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
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