Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (157 g)
Energy
532 kj
127 kcal
Fat
1.54g
Saturated Fat
0.27g
Polyunsaturated Fat
0.548g
Monounsaturated Fat
0.474g
Cholesterol
0mg
Sodium
174mg
Carbohydrates
25.37g
Fibre
2.8g
Sugar
7.47g
Protein
4.14g
Potassium
170mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
1.54g
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Carbs
25.37g
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Prot
4.14g
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There are 127 calories in 1 serving of Oatmeal with Fruit. |
Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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