| Food database and calorie counter |
|
1 oz, boneless (yield after cooking)
|
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
269 kj
64 kcal
Fat
3.14g
Saturated Fat
0.623g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
1.179g
Cholesterol
21mg
Sodium
126mg
Carbohydrates
2.67g
Fibre
0.2g
Sugar
0.27g
Protein
5.99g
Potassium
96mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
64
|
|
Fat
3.14g
|
|
Carbs
2.67g
|
|
Prot
5.99g
|
| There are 64 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
