| Food database and calorie counter |
|
Fried Floured or Breaded Salmon
|
Nutrition Facts
Serving Size
1 cup of flaked
Energy
1354 kj
324 kcal
Fat
15.82g
Saturated Fat
3.136g
Polyunsaturated Fat
5.186g
Monounsaturated Fat
5.939g
Cholesterol
106mg
Sodium
635mg
Carbohydrates
13.46g
Fibre
0.8g
Sugar
1.35g
Protein
30.19g
Potassium
481mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
324
|
|
Fat
15.82g
|
|
Carbs
13.46g
|
|
Prot
30.19g
|
| There are 324 calories in 1 cup of flaked Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
