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Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Fat
4.51g
Saturated Fat
0.933g
Trans Fat
0.007g
Polyunsaturated Fat
1.689g
Monounsaturated Fat
1.435g
Cholesterol
75mg
Sodium
345mg
Carbohydrates
19.61g
Fibre
0.6g
Sugar
0.66g
Protein
4.65g
Potassium
77mg
Last updated: 12 May 20 03:56 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Egg Fried Rice
 

Nutritional Summary:

Cals
140
Fat
4.51g
Carbs
19.61g
Prot
4.65g
There are 140 calories in 100 grams of Egg Fried Rice.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1 serving (149 g) 209
1 cup 277

Related types of Fried Rice:

Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Fried Rice
Meatless Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Egg Fried Rice. Did you mean:
Fried Egg Sandwich
Egg White (Frozen)
Egg Yolk
Egg Omelette or Scrambled Egg with Vegetables
Chinese Fried Rice
  View More
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