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1 serving (149 g)

Egg Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
873 kj
209 kcal
Fat
6.72g
Saturated Fat
1.39g
Trans Fat
0.011g
Polyunsaturated Fat
2.516g
Monounsaturated Fat
2.138g
Cholesterol
112mg
Sodium
513mg
Carbohydrates
29.22g
Fibre
0.9g
Sugar
0.98g
Protein
6.93g
Potassium
114mg
Last updated: 12 May 20 03:56 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Egg Fried Rice
 

Nutritional Summary:

Cals
209
Fat
6.72g
Carbs
29.22g
Prot
6.93g
There are 209 calories in 1 serving of Egg Fried Rice.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1 serving (149 g) 209
1 cup 277

Related types of Fried Rice:

Beef Fried Rice
Chicken Fried Rice
Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

You searched for Egg Fried Rice. Did you mean:
Fried Egg Sandwich
Egg White (Frozen)
Egg Yolk
Egg Omelette or Scrambled Egg with Vegetables
Chinese Fried Rice
  View More
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