Food database and calorie counter  

Pork Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1400 kj
335 kcal
Fat
12.87g
Saturated Fat
2.802g
Polyunsaturated Fat
3.376g
Monounsaturated Fat
5.659g
Cholesterol
103mg
Sodium
598mg
Carbohydrates
41.94g
Fibre
1.4g
Sugar
1.41g
Protein
11.94g
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
12.87g
Carbs
41.94g
Prot
11.94g
There are 335 calories in 1 cup of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Beef Fried Rice
Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
Chicken Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Fried Pork
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Chinese Fried Rice
Pork Fried Dumpling
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Top One Kimchi Fried Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.