| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1252 kj
299 kcal
Fat
11.11g
Saturated Fat
2.026g
Trans Fat
0.023g
Polyunsaturated Fat
4.809g
Monounsaturated Fat
3.398g
Cholesterol
93mg
Sodium
740mg
Carbohydrates
37.52g
Fibre
1.2g
Sugar
1.35g
Protein
11.23g
Potassium
182mg
Last updated: 10 May 20 07:38 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
11.11g
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Carbs
37.52g
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Prot
11.23g
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| There are 299 calories in 1 cup of Chinese Fried Rice. |
| Calorie Breakdown: 34% fat, 51% carbs, 15% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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