| Food database and calorie counter |
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Egg Omelette or Scrambled Egg with Vegetables
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Nutrition Facts
Serving Size
1 large
Energy
443 kj
106 kcal
Fat
7.34g
Saturated Fat
2.169g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.925g
Cholesterol
216mg
Sodium
280mg
Carbohydrates
2.38g
Fibre
0.3g
Sugar
1.86g
Protein
7.22g
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
7.34g
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Carbs
2.38g
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Prot
7.22g
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| There are 106 calories in 1 large Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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