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Nutrition Facts
Serving Size
100 g
Energy
678 kj
162 kcal
Fat
8.39g
Saturated Fat
2.7g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
3.94g
Cholesterol
53mg
Sodium
1278mg
Carbohydrates
2.28g
Fibre
0g
Sugar
0g
Protein
18.26g
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
8.39g
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Carbs
2.28g
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Prot
18.26g
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| There are 162 calories in 100 grams of Deli Sliced Ham. |
| Calorie Breakdown: 48% fat, 6% carbs, 46% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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