| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (56 g)
Energy
753 kj
180 kcal
Fat
16.00g
Saturated Fat
6.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
Sodium
520mg
Carbohydrates
1.00g
Fibre
0.0g
Sugar
0.00g
Protein
7.00g
Potassium
0mg
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Last updated: 22 Jan 13 06:41 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (82%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
16g
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Carbs
1g
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Prot
7g
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| There are 180 calories in 1 serving (56 g) of Spam Spam. |
| Calorie Breakdown: 82% fat, 2% carbs, 16% prot. |
Other types of Ham:
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