| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
750 kj
179 kcal
Fat
9.21g
Saturated Fat
1.885g
Polyunsaturated Fat
2.842g
Monounsaturated Fat
3.788g
Cholesterol
48mg
Sodium
341mg
Carbohydrates
7.01g
Fibre
0.4g
Sugar
0.7g
Protein
16.32g
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
9.21g
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Carbs
7.01g
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Prot
16.32g
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| There are 179 calories in 1 serving of Cod. |
| Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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