Food database and calorie counter  
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
8 kj
2 kcal
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
9mg
Carbohydrates
0.31g
Fibre
0.1g
Sugar
0.17g
Protein
0.21g
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.03g
Carbs
0.31g
Prot
0.21g
There are 2 calories in 1 leaf of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (36 g) 5
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Savoy Cabbage
Cabbage
Red Cabbage
Kimchi
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Common Cabbage (Stored)
  View More
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