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Common Cabbage (Stored)

Nutrition Facts
Serving Size
1 head
per serve
Energy
912 kj
218 kcal
Fat
1.63g
Saturated Fat
0.209g
Polyunsaturated Fat
0.79g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Sodium
163mg
Carbohydrates
48.76g
Fibre
20.9g
Protein
10.99g
Potassium
2234mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
1.63g
Carbs
48.76g
Prot
10.99g
There are 218 calories in 1 head of Common Cabbage (Stored).
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related types of Cabbage:

Cabbage
Savoy Cabbage
Green Cabbage
Chinese Cabbage
Red Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Common Cabbage (Freshly Harvest)
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
Japanese Style Cabbage (Pickled)
  View More
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