Food database and calorie counter  

Chinese Cabbage

Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Fat
0.2g
Saturated Fat
0.026g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
65mg
Carbohydrates
2.18g
Fibre
1g
Sugar
1.18g
Protein
1.5g
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.2g
Carbs
2.18g
Prot
1.5g
There are 13 calories in 100 grams of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (36 g) 5
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Green Cabbage
Kimchi
Cabbage
Red Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Chinese Cabbage
Common Cabbage (Stored)
  View More
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