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Nutrition Facts
Serving Size
1 lb
per serve
Energy
778 kj
186 kcal
Fat
1.86g
Saturated Fat
0.381g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Sodium
45mg
Carbohydrates
35.65g
Fibre
17.2g
Protein
17.15g
Potassium
1678mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
1.86g
Carbs
35.65g
Prot
17.15g
There are 186 calories in 1 pound of Brussels Sprouts (Frozen).
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 41
1 package (285 g) 116
1 lb 186
1 package (900 g) 372

Related types of Brussels Sprouts:

Brussels Sprouts
Creamed Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
  View More
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