| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
530 kj
127 kcal
Fat
3.18g
Saturated Fat
0.603g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
1.253g
Cholesterol
84mg
Sodium
573mg
Carbohydrates
6.31g
Fibre
0g
Sugar
0.08g
Protein
16.97g
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
127
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Fat
3.18g
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Carbs
6.31g
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Prot
16.97g
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| There are 127 calories in 1 serving of Abalone. |
| Calorie Breakdown: 24% fat, 21% carbs, 56% prot. |
Common serving sizes:
Related types of Seafood:
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