Abalone Calories and Nutritional Information

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Abalone

per 100 g - Calories: 149kcal | Fat: 3.74g | Carbs: 7.42g | Prot: 19.97g
Other sizes: 1 oz, boneless, cooked - 42kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Steamed or Poached Abalone

per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes: 1 oz of - 59kcal , 1 serving - 177kcal , more... Nutrition Facts - Similar

Abalone Sauce (Lee Kum Kee)

per 100g - Calories: 179kcal | Fat: 0.20g | Carbs: 41.60g | Prot: 2.60g Nutrition Facts - Similar

Abalone Instant Noodle (A1)

per 1 packet (150g) - Calories: 270kcal | Fat: 9.00g | Carbs: 39.00g | Prot: 8.00g Nutrition Facts - Similar

Fried Floured or Breaded Abalone

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Chicken Abalone Noodle (Myojo)

per 1 packet (85g) - Calories: 368kcal | Fat: 14.50g | Carbs: 50.50g | Prot: 8.80g Nutrition Facts - Similar

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