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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
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Nutrition Facts
Serving Size
1 sardine
Energy
296 kj
71 kcal
Fat
3.97g
Saturated Fat
1.021g
Polyunsaturated Fat
0.803g
Monounsaturated Fat
1.832g
Cholesterol
23mg
Sodium
157mg
Carbohydrates
0.28g
Fibre
0g
Sugar
0.16g
Protein
7.93g
Potassium
130mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (52%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
3.97g
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Carbs
0.28g
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Prot
7.93g
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There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned). |
Calorie Breakdown: 52% fat, 2% carbs, 46% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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