| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz of
Energy
395 kj
94 kcal
Fat
5.66g
Saturated Fat
1.152g
Polyunsaturated Fat
1.738g
Monounsaturated Fat
2.331g
Cholesterol
35mg
Sodium
154mg
Carbohydrates
4.82g
Fibre
0.2g
Sugar
0.3g
Protein
5.8g
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
5.66g
|
|
Carbs
4.82g
|
|
Prot
5.8g
|
| There are 94 calories in 1 ounce of Fried Floured or Breaded Soft Shell Crab. |
| Calorie Breakdown: 55% fat, 21% carbs, 25% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
