| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
569 kj
136 kcal
Fat
6.24g
Saturated Fat
1.073g
Polyunsaturated Fat
1.98g
Monounsaturated Fat
2.426g
Cholesterol
94mg
Sodium
539mg
Carbohydrates
0.11g
Fibre
0g
Sugar
0g
Protein
18.91g
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
6.24g
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Carbs
0.11g
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Prot
18.91g
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| There are 136 calories in 100 grams of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
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1 snow crab leg (cooked, shell removed) |
14 |
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1 medium, (yield after cooking, shell removed) |
65 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
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