Food database and calorie counter  

1 oz, without shell, cooked

Crab

Nutrition Facts
Serving Size
1 oz, without shell, cooked
per serve
Energy
120 kj
29 kcal
Fat
0.5g
Saturated Fat
0.064g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.079g
Cholesterol
28mg
Sodium
170mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.68g
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.5g
Carbs
0g
Prot
5.68g
There are 29 calories in 1 ounce, without shell, cooked Crab.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell, cooked 29
1 serving (85 g) 86
100 g 101
1 cup, cooked, flaked and pieces 119
1 3-30 cm leg 164

Related types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Baked or Grilled Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Mussels
Lobster
Shrimp (Cooked)
Clams
  View More Seafood Nutritional Info

See also:

Steamed Hard Shell Crab
Chili Crab
Asian Home Gourmet Black Pepper Crab
Dungeness Crab
Crab Sticks
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Chilled Imitation Crab Stick
Asian Home Gourmet Black Pepper Crab
DoDo Crab Flavoured Stick


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.