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Nutrition Facts
Serving Size
100 g
Energy
188 kj
45 kcal
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
11.69g
Fibre
2g
Sugar
2.2g
Protein
1g
Potassium
352mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.1g
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Carbs
11.69g
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Prot
1g
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| There are 45 calories in 100 grams of Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (Frozen)
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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