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Nutrition Facts
Serving Size
1 lb
Energy
854 kj
204 kcal
Fat
0.45g
Saturated Fat
0.095g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
18mg
Carbohydrates
53.03g
Fibre
9.1g
Sugar
9.98g
Protein
4.54g
Potassium
1597mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
0.45g
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Carbs
53.03g
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Prot
4.54g
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| There are 204 calories in 1 pound of Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (Frozen)
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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