| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cubed
Energy
234 kj
56 kcal
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
14.59g
Fibre
2.1g
Protein
1.12g
Potassium
486mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.14g
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Carbs
14.59g
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Prot
1.12g
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| There are 56 calories in 1 cup of cubed Acorn Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Cooked, Baked)
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
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Winter Squash
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