| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
165 kj
39 kcal
Fat
1.74g
Saturated Fat
0.302g
Polyunsaturated Fat
0.604g
Monounsaturated Fat
0.629g
Cholesterol
14mg
Sodium
107mg
Carbohydrates
0.11g
Fibre
0g
Sugar
0.03g
Protein
5.51g
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
1.74g
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Carbs
0.11g
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Prot
5.51g
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| There are 39 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Salmon. |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
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