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Nutrition Facts
Serving Size
1 medium
per serve
Energy
72 kj
17 kcal
Fat
0.86g
Saturated Fat
0.148g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.35g
Cholesterol
5mg
Sodium
52mg
Carbohydrates
0.39g
Fibre
0g
Sugar
0g
Protein
1.87g
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.86g
Carbs
0.39g
Prot
1.87g
There are 17 calories in 1 medium Baked or Grilled Clam.
Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 small 14
1 medium 17
1 large 26
1 oz, without shell 39
1 serving (85 g) 117
100 g 138
1 cup (8 large clams, 12 medium clams, 15 small clams) 207

Related types of Clams:

Cooked Clams
Canned Clams
Fried Battered Clams
Clams
Steamed or Boiled Clams
  View More Clams Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Octopus
Lobster
Crab
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
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