| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
94 kj
23 kcal
Fat
1g
Saturated Fat
0.2g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
0.38g
Cholesterol
7mg
Sodium
50mg
Carbohydrates
1.38g
Fibre
0.1g
Sugar
0.11g
Protein
1.86g
Potassium
43mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
23
|
|
Fat
1g
|
|
Carbs
1.38g
|
|
Prot
1.86g
|
| There are 23 calories in 1 medium Cooked Clam. |
| Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
