Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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by member: PennyD  Raisin Bran Muffins
Baked bran muffins with molasses and raisins.
Ingredients
Directions
- Pre-heat oven to 400 °F (200 °C).
- Mix wet ingredients with bran (until mushy).
- Add egg and dry ingredients. Form into muffins.
- Bake for 15-20 minutes.
49 members have added this recipe to their cookbook.
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 Reviews
Lots of fiber - great iron amount, and calcium too! I think it's worth the 6 points.
16 Jul 09 by member: abbadabba
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That's a 6 POINT muffin with 10g of fat. Yikes!
14 Jul 09 by member: evelyn64
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Nutritional Summary:
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There are 259 calories in 1 serving of Raisin Bran Muffins.
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Calorie Breakdown: 32% fat, 59% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1084 kj
259 kcal
Fat
9.88g
Saturated Fat
1.698g
Trans Fat
0g
Polyunsaturated Fat
3.24g
Monounsaturated Fat
3.762g
Cholesterol
116mg
Sodium
254mg
Carbohydrates
41.02g
Fibre
5.1g
Sugar
19.4g
Protein
6.22g
Potassium
513mg
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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*Based on an RDI of 2000 calories
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