Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Salad with cucumbers, avocados and tomatoes.
Ingredients
Directions
- Cut vegetables into small chunks.
- Add vinegar, lemon juice and black pepper to taste and toss gently.
643 members have added this recipe to their cookbook.
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Reviews
Looks fantastic!
12 Sep 21 by member: jwsalaz
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I will be making this a lot.
11 Jul 21 by member: cherylemtman
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Tried it and it wasn't for me, so I added pine nuts and cranraisins, and instead of the balsamic and lemon, I used Bolthouse Farms classic ranch yogurt dressing.
31 Jan 21 by member: pasturielle
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What is the calorie count per serving, please.
06 Aug 16 by member: Ladygrande
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Very good!! First time having Avocado!! Loved it with the basalmic and Cilantro/avocado salad dressing.
02 Jul 15 by member: kjbear75
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Quick, easy and delicious!
Good food for sharing ;-)
15 Jun 15 by member: cantrelldad
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Already tried it but I used Italian dressing and it was Good.
31 Jan 15 by member: Redcurlytop
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Instead of the lemon juice and vinegar, I used Fat Free Italian Light Dressing, and let it marinade an hour and it sure was yummy.
16 Sep 14 by member: lizevans1
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My family all enjoyed and requested I make again!!
31 Aug 14 by member: kimd5
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Vegetables with a vinegar/lemon dressing.
03 Feb 14 by member: Mari267
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Nutritional Summary:
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There are 198 calories in 1 serving of Cucumber Avocado Salad.
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Calorie Breakdown: 63% fat, 30% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
827 kj
198 kcal
Fat
15.1g
Saturated Fat
2.204g
Trans Fat
0g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
9.912g
Cholesterol
0mg
Sodium
15mg
Carbohydrates
16.4g
Fibre
8.8g
Sugar
5.75g
Protein
3.59g
Potassium
896mg
Calorie Breakdown:
Carbohydrate (30%)
Fat (63%)
Protein (7%)
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*Based on an RDI of 2000 calories
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