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Yields:

6 serving(s)

Meal type:

Side Dishes

Rating:

FatSecret Members Average Rating

by member: graciepoo

Roasted Cauliflower

Cauliflower roasted in the oven with olive oil and spices.

Ingredients

Directions

Preheat oven to 425 °F (220 °C).
Wash and cut cauliflower into bite size pieces. Drain well.
Toss in olive oil and put in large baking dish. Sprinkle seasonings (like Mrs. Dash) all over.
Bake for about 30 minutes or until tender and browned.

393 members have added this recipe to their cookbook.

Reviews

I love this! I make it with coconut oil curry powder!

17 Feb 15 by member: kinsey61

Delicious!

05 Sep 13 by member: Cynx

2 pts

03 Dec 11 by member: mama mel

Use a lot less oil!!

01 Oct 11 by member: mrsmax

I love this....make it with salt pepper and thyme.

03 Jan 11 by member: Mary O

I sprayed the florettes with olive oil and sprinkled with Paula Deens House Seasoning (salt, pepper, garlic, onion powders).

09 Nov 10 by member: Wifezilla

I make this all the time also, only with less oil. My kids love it, which is a plus!

29 May 10 by member: triplebgirl

2pts

15 May 10 by member: Susie-Q

Can you do this with frozen cauliflower? maddydee

12 Apr 10 by member: maddydee

Tasty prep alternative

14 Jan 10 by member: IrishGrandma

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Nutritional Summary:

	There are 106 calories in 1 serving of Roasted Cauliflower.
	Calorie Breakdown: 73% fat, 20% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Energy

444 kj

106 kcal

Fat

9.18g

Saturated Fat

1.299g

Polyunsaturated Fat

1.066g

Monounsaturated Fat

6.587g

Cholesterol

0mg

Sodium

30mg

Carbohydrates

5.81g

Fibre

2.6g

Sugar

2.3g

Protein

1.96g

Potassium

301mg

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (73%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?