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Yields:
4 serving(s)
Preparation Time:
25 mins
Cooking Time:
2 hrs
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: mattslong81

Sirloin Steak Stew with Mushrooms

Hearty sirloin and mushroom stew with red wine and plenty of veggies.

Ingredients

Directions

  1. Heat oil in dutch oven.
  2. Add mushrooms. cook until the mushrooms release their moisture.
  3. Sprinkle flour onto steak, toss to coat. Remove mushrooms from pot, set aside.
  4. Add steak. Brown for 3 minutes, still pink in the middle.
  5. Add wine, cook for 3 minutes.
  6. Add all other ingredients.
  7. Cook until reduced by 1/4 or about 30 minutes.
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Nutritional Summary:

There are 861 calories in 1 serving of Sirloin Steak Stew with Mushrooms.
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
3600 kj
860 kcal
Fat
35.64g
Saturated Fat
10.982g
Trans Fat
0g
Polyunsaturated Fat
6.286g
Monounsaturated Fat
15.046g
Cholesterol
80mg
Sodium
1278mg
Carbohydrates
84.04g
Fibre
4.6g
Sugar
19.8g
Protein
49.54g
Potassium
1318mg
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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