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josephc0917
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07 Apr 21
josephc0917's Journal, 07 Apr 21
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又一拖 鐵板燒 會不會吃太好😅😅😅
View Diet Calendar
, 07 April 2021:
1791 kcal
Fat: 60.78g | Prot: 111.81g | Carbs: 190.59g.
Breakfast:
全家 抹茶紅豆麻糬麵包, 無糖豆漿, 雞蛋(整個).
Lunch:
雞腿排, 全家 白飯, 炒高麗菜, 炒豆芽, 荷包蛋, 蛤蜊/蜆雜燴湯.
Dinner:
光泉 無糖豆漿, Subway 燒烤牛肉.
more...
3772 kcal
Exercise:
Apple Health - 24 hours.
more...
24 Supporters
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Comments
感覺等等你就餓了...
07 Apr 21 by member:
chia ling0519
要去買芝麻球了😅
07 Apr 21 by member:
josephc0917
約哥:芝麻球不夠啦!還要加一個粉圓豆花🤣🤣
07 Apr 21 by member:
chia ling0519
看起來很不飽😂
07 Apr 21 by member:
yin殷
经典老牌铁板烧👍🏼
07 Apr 21 by member:
🧢¹⁹⁹³ 冯贤惠
芝麻球吃完了 好像真的不飽😅
07 Apr 21 by member:
josephc0917
這量真的有點少🤔
07 Apr 21 by member:
飆速宅男
這家還可以啦~ 話說我今天又被揪一拖「移工」~ 但朋友說最快也要5月中才有位子~🤣🤣🤣~ 5月被揪好多好料~
07 Apr 21 by member:
gulinlin
5月還有TTTT年度特別餐單⋯ 還有我不愛的板前⋯ 除了移工,其他的我是不是該拒絕🤣🤣⋯
07 Apr 21 by member:
gulinlin
我每次去吃鐵板燒 都會另外加點一份主餐~ 鐵板燒份量都很少、又很貴~ 主要是賣鐵板秀,殊不知我根本不想看⋯ 😂😂😂
07 Apr 21 by member:
gulinlin
就是要吃好一點 你很需要補一補 🤣🤣🤣
07 Apr 21 by member:
gulinlin
剛剛去看復健科門診 再去吃個蔥油餅好了
07 Apr 21 by member:
josephc0917
Tttt我也訂了😅😅😅 吃鐵板燒比較健康 份量也不會太多 剛剛經過豆花店
07 Apr 21 by member:
josephc0917
隊長也要離職了嗎?🤔🤔🤔😅😅😅🤣🤣🤣
07 Apr 21 by member:
josephc0917
賢惠也知道這間😅
07 Apr 21 by member:
josephc0917
我沒離職啊~ 🤣🤣🤣
07 Apr 21 by member:
gulinlin
你Tttt訂幾號?? 中午還是晚上??你不是說沒錢吃🤣🤣🤣 ⋯ 不要太早去吃,因為後面一點去吃才會修正難吃的😂😂
07 Apr 21 by member:
gulinlin
我有朋友4月底會先去吃,我等她和你回報,我們預計訂5月初~
07 Apr 21 by member:
gulinlin
隊長人緣好😅
07 Apr 21 by member:
josephc0917
這種是安全牌啦,不會過量的最佳選擇。
07 Apr 21 by member:
尼歐NEO
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