kong guan Calories and Nutritional Information

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per 1 bowl (135g) - Calories: 270kcal | Fat: 7.00g | Carbs: 42.00g | Prot: 9.00g Nutrition Facts - Similar

Chicken Pau (Kong Guan)

per 1 serving (60g) - Calories: 142kcal | Fat: 4.10g | Carbs: 21.40g | Prot: 4.80g Nutrition Facts - Similar

per 2 pieces - Calories: 130kcal | Fat: 7.00g | Carbs: 17.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 pau - Calories: 177kcal | Fat: 4.70g | Carbs: 29.80g | Prot: 3.70g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 46kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 serving (60g) - Calories: 180kcal | Fat: 4.00g | Carbs: 33.00g | Prot: 3.00g Nutrition Facts - Similar

Yam Pau (Kong Guan)

per 1 serving (60g) - Calories: 161kcal | Fat: 5.00g | Carbs: 28.00g | Prot: 3.00g Nutrition Facts - Similar

Fan Choy (Kong Guan)

per 1/2 cup cooked - Calories: 300kcal | Fat: 20.00g | Carbs: 110.00g | Prot: 30.00g Nutrition Facts - Similar

per 1 serving (70g) - Calories: 187kcal | Fat: 0.90g | Carbs: 38.20g | Prot: 6.40g Nutrition Facts - Similar

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