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Fan Choy
(Kong Guan)
per 1/2 cup cooked - Calories: 300kcal | Fat: 20.00g | Carbs: 110.00g | Prot: 30.00g
Nutrition Facts
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Emu Fan Fillet
per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Prot: 115.42g
Other sizes: 1 serving - 88kcal , 1 lb - 467kcal , 100 g - 103kcal ,
more...
Nutrition Facts
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal , 1 lb - 54kcal ,
more...
Nutrition Facts
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White Rice (Long-Grain)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Nutrition Facts
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White Rice (Long-Grain, Enriched)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal ,
more...
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White Rice (Long-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g ,
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Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
per 100 g - Calories: 351kcal | Fat: 0.06g | Carbs: 86.09g | Prot: 0.16g ,
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