per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 large - 26kcal , 1 serving - 117kcal , 1 small - 14kcal , more...    Nutrition Facts - Similar

per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes: 1 serving - 74kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 squid - Calories: 373kcal | Fat: 12.54g | Carbs: 10.28g | Prot: 51.05g
Other sizes: 1 piece - 19kcal , 1 cup of - 192kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g
Other sizes: 1 serving - 82kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 serving - 112kcal , 1 cup of - 249kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more...    Nutrition Facts - Similar

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes: 1 cup of diced - 168kcal , 1 oz, without shell - 32kcal , 1 oz, raw, without shell, yield after cooking - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes: 1 serving - 85kcal , 1 can - 113kcal , 1 10 shrimp serving - 32kcal , more...    Nutrition Facts - Similar

per 20 small - Calories: 281kcal | Fat: 3.70g | Carbs: 9.75g | Prot: 48.54g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes: 1 cup - 168kcal , 1 large - 15kcal , 1 small - 7kcal , more...    Nutrition Facts - Similar