Quaker Quick Cook Oatmeal Calories and Nutritional Information

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Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake with Fruit

per 100 g - Calories: 336kcal | Fat: 9.29g | Carbs: 58.48g | Prot: 5.88g
Other sizes: 1 piece (1/12 23 cm square) - 218kcal , 1 cake - 1908kcal , 1 cake - 1216kcal , more... Nutrition Facts - Similar

Cheese Filled Crumb or Quick-Bread Type Coffee Cake

per 1 cake - Calories: 1727kcal | Fat: 71.51g | Carbs: 220.72g | Prot: 50.27g , more... Nutrition Facts - Similar

Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 285 g frozen package yields - 229kcal , 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Captain Oats)

per 1 serving (40g) - Calories: 30kcal | Fat: 3.30g | Carbs: 27.00g | Prot: 5.40g Nutrition Facts - Similar

Instant Oatmeal (Meadows)

per 100g - Calories: 368kcal | Fat: 10.20g | Carbs: 67.80g | Prot: 11.90g Nutrition Facts - Similar

Oatmeal Raisin Cookie (Subway)

per 1 cookie (45g) - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

3 in 1 Oat Cereal Drink (Quaker)

per 1 serving (28g) - Calories: 112kcal | Fat: 2.30g | Carbs: 20.80g | Prot: 1.30g Nutrition Facts - Similar

Five Black Multi Grain (Quaker)

per 1 serving (35g) - Calories: 124kcal | Fat: 2.50g | Carbs: 19.40g | Prot: 4.20g Nutrition Facts - Similar

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