Pacific West Black Pepper Fish Fillet Calories and Nutritional Information

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per 1 piece (85g) - Calories: 149kcal | Fat: 6.10g | Carbs: 16.20g | Prot: 7.20g Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 1 lb - 885kcal , more... Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 fillet - 95kcal , 1 lb - 372kcal , more... Nutrition Facts - Similar

Pacific Oyster

per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g
Other sizes: 1/2 fillet - 224kcal , 1 lb - 499kcal , more... Nutrition Facts - Similar

Pacific Rockfish (Mixed Species)

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g
Other sizes: 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Black Pepper

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g
Other sizes: 1 tbsp - 16kcal , 1 tsp - 5kcal , 100 g - 255kcal , more... Nutrition Facts - Similar

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)

per 1/2 fillet - Calories: 223kcal | Fat: 4.67g | Carbs: 0.00g | Prot: 42.44g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Fish Stick Patty or Fillet

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 patty or fillet - 142kcal , 1 serving - 142kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

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