Food database and calorie counter  

Atlantic and Pacific Halibut

Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Fat
2.29g
Saturated Fat
0.325g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.75g
Cholesterol
32mg
Sodium
54mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
20.81g
Potassium
450mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2.29g
Carbs
0g
Prot
20.81g
There are 110 calories in 100 grams of Atlantic and Pacific Halibut.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 fillet 224
1 lb 499

Related types of Halibut:

Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Cooked Flounder
  View More Halibut Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Pacific Cod
Pacific Oyster
Pacific Rockfish (Mixed Species)
Pickled Atlantic Herring
Kippered Atlantic Herring
  View More
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