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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
1/2 fillet
Energy
931 kj
223 kcal
Fat
4.67g
Saturated Fat
0.663g
Polyunsaturated Fat
1.495g
Monounsaturated Fat
1.538g
Cholesterol
65mg
Sodium
110mg
Carbohydrates
0g
Fibre
0g
Protein
42.44g
Potassium
916mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
4.67g
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Carbs
0g
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Prot
42.44g
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| There are 223 calories in a 1/2 fillet of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
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