Ham Calories and Nutritional Information

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Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Apple Baked Ham (Cold Storage)

per 1 serving (35g) - Calories: 53kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

Ham Luncheon Meat (Highway)

per 1 serving (56g) - Calories: 130kcal | Fat: 11.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

Meat Loaf Made with Ham (Not Luncheon Meat)

per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal , 1 large slice - 275kcal , 1 large meatball - 80kcal , more... Nutrition Facts - Similar

Ham or Pork with Barbecue Sauce (Mixture)

per 100 g - Calories: 180kcal | Fat: 9.18g | Carbs: 2.95g | Prot: 19.91g
Other sizes: 1 cup - 473kcal , 1 serving - 355kcal , 1 pork chop with sauce - 209kcal , more... Nutrition Facts - Similar

Chicken Lyoner (Kelly's)

per 100g - Calories: 182kcal | Fat: 11.10g | Carbs: 5.10g | Prot: 15.00g Nutrition Facts - Similar

Ham Stroganoff

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g
Other sizes: 1 serving - 258kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes: 1 serving - 112kcal , 1 cup of pieces - 270kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Breakfast Ham (Kelly's)

per 1 serving (25g) - Calories: 29kcal | Fat: 0.90g | Carbs: 1.60g | Prot: 3.60g Nutrition Facts - Similar

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 100 g - Calories: 293kcal | Fat: 25.1g | Carbs: 3.4g | Prot: 12.5g
Other sizes: 1 slice - 167kcal , 1 cup of pieces - 404kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	butter
bacon

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